The days are longer, the weather is warmer, and the trees have regenerated their lost leaves and are vibrant and green again.

It may sound surprising but kids can get diseases like lupus and arthritis, too, when their immune system mistakenly attacks ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...

Olympic gold medallist gives 5 key tips for older swimmers returning to the pool - If you’re an older swimmer or returning to ...