Experts explain what tactical fitness entails, and how the training method—which stems from combat training—can benefit the regular gymgoer. Keep scrolling for the low-down on why tactical fitness can ...

Tactical athletes must take very different approaches when either looking to improve or just maintain their fitness levels. Those goals will fluctuate depending on the current situation, training ...

Most of our training injuries happen when we lift too much, run too fast or do too many repetitions. Doing any of these when not properly warmed up is a sure way to injure yourself. Whether you are a ...

It is important to make sure that you are capable physically of doing your job, but for most departments, one of the key issues in addressing this isn’t equipment, effort, education or even motivation ...

PHOENIX, Ariz. (Oct. 19, 2020) – The International Sports Sciences Association (ISSA), a pioneer in the personal training certification industry, announced the launch of their new tactical ...

“When I am called to duty, God, wherever flames may rage, Give me the strength to save a life, whatever be its age. Help me to embrace a little child before it’s too late, Or save an older person from ...

FORT EUSTIS, Va. – Soldiers could have a new tool by next year that will measure their health, fitness and tactical readiness among a host of other performance indicators. Progam manager George Matook ...