You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

Nuts may be small in size, but they play a large role in many conversations about nutrition and brain function. People often ...

Cashews are a type of tree nut. They come from the seeds of cashew apples, which grow in trees native to Central and South America as well as several Caribbean islands. When they're freshly picked, ...