The iconic yellow-and-purple-colored gym has arrived in this Ontario County city, and it is taking up residence in the old ...

In addition to everything else, your Android phone can also help you stay fit with apps like FitNotes, Hevy, and more that ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Trim stubborn belly fat after 40 with this 7-minute morning routine that boosts metabolism, no equipment or floor work needed.

Today, we're diving into how you can transform your workout routine, torch fat, and build muscle without ever stepping foot ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

From total-body recruitment to pure lung-burn, these popular conditioning machines offer wildly different benefits. This ...

Moving house equals physical exhaustion. You burn more calories than at the gym and an expert said it's like running two marathons.

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism.

Aditya Roy Kapur turns 40 and continues to maintain great fitness through a steady workout plan and balanced eating. Here's how his routine supports his strength and overall wellbeing.

In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ovarian cancer at a young age and up to an 80% chance of breast cancer. As a ...