The "Stop the Insanity!" infomercial star exclusively tells EW she doesn't date anymore "because that’s annoying as crap." ...

In 1975 the US Military Academy ran a joint project with Nautilus and Arthur Jones, published as ' Total Conditioning: A Case ...

In addition to everything else, your Android phone can also help you stay fit with apps like FitNotes, Hevy, and more that ...

Unlock the training secrets behind Daniel Craig’s legendary James Bond physique. This video breaks down his intense 007 ...

Susan Powter didn’t find lasting love with men, so now she seeks companionship with women. "Now I’m a huge lesbian. Total ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

Discover how iOS 26, AirPods Pro 3, and Apple Watch transform your fitness routine with real-time metrics and customizable goals.

Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

Burn more calories than running after 50 with five standing strength moves that build muscle and boost your metabolism.

A COUNTY-wide fitness challenge has raised more than £1,900 for BBC Children in Need. Organised as part of Wiltshire ...

Start standing. Bend at the waist and place your hands on the floor. Slowly walk your hands out until you’re in pushup ...

One of South Africa’s most successful fitness empires, Planet Fitness was founded by New Yorker Manny Rivera and South ...