Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...

A COUNTY-wide fitness challenge has raised more than £1,900 for BBC Children in Need. Organised as part of Wiltshire Council’s Challenge 25 initiative, the fundraiser ran from November 10 to 14 across ...

Susan Powter didn’t find lasting love with men, so now she seeks companionship with women. "Now I’m a huge lesbian. Total ...

Located at 145 N. Second Ave., Oakdale, Fox hosts classes Monday through Friday aimed not at helping clients get thin, but ...

Burn more calories than running after 50 with five standing strength moves that build muscle and boost your metabolism.

The "Stop the Insanity!" infomercial star exclusively tells EW she doesn't date anymore "because that’s annoying as crap." ...

Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...

Unlock the training secrets behind Daniel Craig’s legendary James Bond physique. This video breaks down his intense 007 ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

Decades before the likes of high intensity training protocols such as CrossFit and any mention of 'work capacity', a small ...

Start standing. Bend at the waist and place your hands on the floor. Slowly walk your hands out until you’re in pushup ...

In addition to everything else, your Android phone can also help you stay fit with apps like FitNotes, Hevy, and more that ...