Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...

The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...

There is a workout for you no matter where you are in your strength training journey.

Running watches need to nail the basics: accurate GPS tracking, actionable training metrics, and battery life that will last ...

Runners World+ is a tight-knit community as passionate about running as you are. Through RW+, we’ve expanded the ways we can reach you beyond simple stories in a magazine and on a website, offering ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. As a running novice ...

Lace up your sneakers. Fall is prime running season. Whether you're training for your first 5K or tackling *** marathon, experts from our Hearse Partners at Men's Health and Women's Health say the ...

"Our data showed that both running and weightlifting reduce fat in the abdomen and under the skin and improve blood glucose ...