Throughout training, I learned a lot about my strengths and weaknesses as a runner, and developed a deeper sense of belief in ...

I checked the race predictions from Garmin and Strava ahead of running a 10K event, and neither could match the accuracy of ...

Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...

Only 776 of the more than 10,000 air traffic controllers who had to work without pay during the record shutdown will receive ...

If you’ve got the need for speed, you’ve come to the right place. Whether you’re looking to shave a couple of minutes off your marathon time or absolutely embarrass your run club nemesis (we don’t ...

The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...