Throughout training, I learned a lot about my strengths and weaknesses as a runner, and developed a deeper sense of belief in ...
Helen Glover has opened up on her training schedule having won Olympic golds for Team GB at the Olympics. She is married to ...
Before you hit the ground running (literally) toward your NYC Marathon goals, use our resources as the perfect starter pack ...
Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...
Chris Koch, who was born with underdeveloped arms and legs, is breaking barriers and inspiring runners across.
Six days after finishing the New York City Marathon in 40th place, I laced up my Nike Vomeros and threw on a long sleeve. I ...
Novice or intermediate marathoners should "save their speedwork" for when they're "not doing a marathon mileage buildup," nor ...
One of the nation’s largest road races returns this weekend as the Philadelphia Marathon welcomes runners from around the ...
We’re taking the labels away and treating each other as human beings,' Fonua Kimoana on the transformational impact of ...
If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...
THE SAVANNAH SOUTHERN HALF MARATHON AND FIVE KAY WILL MAKE IT'S DEBUT IN BEAUTIFUL SAVANNAH TOMORROW. RUNNERS START HERE IN ...