This 10-minute morning yoga stretch is inspired by the crown chakra, supporting full-body awareness and inner connection. Gentle movement and breathwork help you feel centered, present, and aligned.

Join Day 27 of the Yogalates Challenge with this 10-minute morning yoga and Pilates fusion. Focus on your lower body to build strength, balance, and flexibility through gentle, grounding movements.

One everyday activity is practically pitch perfect when it comes to delaying dementia. US cases are predicted to double by 2060, with about half of Americans expected to experience cognitive decline ...

Transportation Secretary Sean Duffy speaks at LaGuardia Airport in the Queens borough of New York City, Oct. 28. Duffy said on Wednesday that he would order a 10% cut in flights at 40 major airports, ...

WASHINGTON (TNND) — U.S. Transportation Secretary Sean Duffy said the Federal Aviation Administration (FAA) will reduce flight capacity across the nation's airspace starting on Friday morning if air ...

Amazon, Nestle, others to cut thousands of jobs Concerns about AI-driven automation targeting white-collar roles Economists warn of potential for accelerated layoffs According to a Reuters tally, ...

STATEN ISLAND, N.Y. — Authorities are trying to identify a woman with distinctive tattoos and jewelry whose body was found months ago along the shoreline in Fort Wadsworth. The woman’s body was ...

BURLESON, Texas (WFAA) – Neighbors in one Texas community are stunned after two people were arrested following the discovery of a buried body. According to Burleson police, someone who knows the ...

LongBow and RYSE 3D Ltd reveal the innovative LongBow Speedster, featuring fully 3D printed exterior panels like never before ...