Nordic walking isn’t just a ‘senior sport.’ It’s a fun way to burn calories and work your muscles

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...
Outdoor Guide on MSN

Comfort Hacks Seasoned Hikers Swear By (That Even Beginners Can Use)

If your hikes are being ruined by constant digging in backpacks, aching backs, or wet socks at night, take a few quality of ...
Women's Health Australia

How to do nordic walking for all the cardio and health benefits, according to an expert

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...
The Kathmandu Post on MSN

Turning snow into opportunity: Nepal’s ski movement

They initiated the Ski and Snowboarding Foundation Nepal to empower remote valleys that had been badly affected by the 2015 earthquake. In the long term, skiing and snowboarding could bring a new ...
Monitor

Of Mt Rwenzori Bamwanjara Pass, its mountaineering test

Perched at over 4,400 metres above sea level, Bamwanjara Pass epitomises the physical and psychological challenges that ...
Kathy Haan on MSN

Gear Checklist for Safari, Birding, and Alpine Trekking

The post Gear Checklist for Safari, Birding, and Alpine Trekking appeared first on Idyllic Pursuit. This post written by ...
KPCNews

Noble Gardener: Time to chill! A winter respite for busy gardeners

With the first snowflakes floating down on the ridges, lakes, forests and rivers of northeast Indiana, the hiking season ...