The best time to take turmeric is with a morning or nighttime meal, which can help increase absorption for maximum health benefits and reduce side effects.

Find out what happens when you chew black turmeric daily on an empty stomach, from boosting immunity and digestion to ...

Combining fennel and turmeric can provide synergistic effects on digestion. The relaxing properties of fennel work well with ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks ...

Winter need not mean surrendering energy, mood stability, or robust immunity. You can enjoy good health with the right diet.

At the 2025 International Kidney Cancer Symposium, Dr. Michael Staehler, of the University of Munich, highlighted the ...

African devil's claw contains harpagoside, a compound known for its anti-inflammatory properties. This compound is believed ...

Moms are overstimulated, exhausted and over it. These calming gifts for women are the holiday gift-giving antidote.

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The gastroenterologist explains that even a simple 10-minute walk after meals can do wonders for digestion while helping to keep blood-sugar levels stable. This small habit also goes a long way in ...

Discover training secrets for a long, healthy, and successful bodybuilding journey. Learn how to optimize workouts and avoid ...

In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.