The best time to take turmeric is with a morning or nighttime meal, which can help increase absorption for maximum health benefits and reduce side effects.

Find out what happens when you chew black turmeric daily on an empty stomach, from boosting immunity and digestion to ...

Turmeric is a popular spice with antioxidant properties. Foods and supplements to avoid mixing with turmeric include iron, vitamin E, and garlic.

Combining fennel and turmeric can provide synergistic effects on digestion. The relaxing properties of fennel work well with ...

Learn whether you should take turmeric every day and hear what doctors say about this supplement. This video addresses the ...

Embrace the golden goodness of turmeric with popular coffee and latte recipes. These vibrant drinks, infused with curcumin, ...

Turmeric, a spice known for its anti-inflammatory properties, is often recommended as a natural remedy for arthritis pain ...

“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...

Rumella Dasgupta looks at its history, its uses in food and medicine and talks to scientists who have studied the spice. She ...

An new study reveals major gaps in the regulation and transparency of turmeric supplements, highlighting how weak oversight and unclear labeling may put consumers at risk, despite turmeric’s generally ...

For athletes and sportspersons in the UK, waking up with the feeling of back pain and lethargy is not new. Inflammation, sometimes after a muscle damage or ligament injury, is something they can ...

Turmeric and cayenne pepper are used in many types of cuisine and available in supplement form. Find out more about their ...