(CN) - Madonna's personal trainer did not have permission to use a patented mini-trampoline in her workout video, the inventor says in federal court. J.B. Berns created the Urban Rebounder ...

At 22, it’s not socially acceptable for me to spend hours on the swing set, but that doesn’t mean I have to ignore my inner child completely. After trying a very “grown-up” ...

SAN ANTONIO — Jumping on a trampoline is more than fun — it also can be a good workout, experts say. “Kids don't realize that they're getting exercise,” said Jim White, a personal trainer certified by ...

When you think about using a trampoline, you probably envision large, outdoor trampolines or neighborhood kids bouncing in the backyard. Rebounding, however, is a whole different experience. “On a ...

If you’re starting to notice a trend of people bouncing their way through workouts on a rebounder trampoline, you’re not alone! While walking pads have already had (and will continue to have) a moment ...

We may receive a portion of sales if you purchase a product through a link in this article. Curious about the workout? I took up rebounding exercises for a full week, and this is my review. Keep ...

Rebounding is a type of low-impact aerobic exercise that is performed while jumping on a mini-trampoline. It may have benefits, including working specific muscle groups and improving endurance. Jumps ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

WHAT NEXT? Have a suggestion for an activity you think I should try? Call or send me an email. Prior to last week, it had been years since I'd last jumped rope or bounced on a trampoline. In my mind, ...