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Unmasking the Underperformers: Field Tests Reveal Shocking Flaws and What to Avoid in America's Favorite Rifle

The AR-15 is one of the few rifles that have influenced American shooting culture so much. Hailed as an accurate, versatile, ...

How to Use 21s for Bigger Arms and Shoulders

Decades before sports science caught up, lifters were using 21s to build size through partial reps, stretched positions, and ...