While many believe high-dose Vitamin C is harmless, excessive intake can harm kidneys by converting to oxalate, potentially ...

In this large randomised trial, people whose vitamin D3 was managed towards a target blood level had about half the risk of a ...

Boost your recovery from coughs and colds with nature's pharmacy! Fruits like pomegranate, kiwi, lemon, pineapple, and ...

Moringa and methi water can support hair growth in winter by reducing dryness and improving scalp health. Know which one suits your needs best.

A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

Protect your child's vision and stop their myopia from worsening with the help of these expert-approved habits.

Eating healthy does not have to be expensive—and a viral TikTok from registered dietitian Zach Coen is proving it. In his ...

Retinol’s skincare benefits can extend beyond the face to the body – we hear from the experts on how to maximise the good ...

DSM seems like a high quality value play for investors with some patience. The sale of this ANH division this quarter could ...

Q: I recently adopted Rosie, a greyhound who is mostly white. Earlier this summer, she was out in the sun too long and got ...

Proper cognitive growth, including memory and focus, improves with adequate B12 intake. Children generate daily energy more effectively when B12 converts food into usable fuel. Rapid physical growth ...

Dr Sood explains why meeting your daily nutrient needs matters - and how simple food choices can strengthen your health without strict rules or restrictions.