Maintaining healthy hemoglobin levels is vital for oxygen transport and overall well-being. Consuming iron-rich foods, ...

While fatigue is commonly associated with vitamin B12 deficiency, experts say the more significant warning sign is numbness, ...

Parents' diet around conception alters DNA methylation marks on baby's imprinted genes. These stable changes affect lifelong ...

Talk about a prenatal power move. About 1 in 36 US children has been diagnosed with autism spectrum disorder (ASD), a complex ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Plant-based meat used to sit quietly on the fringes, tucked away in health shops and the occasional vegetarian café. Now it’s ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...

A Redding doctor is sounding the alarm about misuse of nitrous oxide as a drug in Shasta County. Here's what to know about NO ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...