Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

Moringa leaves, hailed as 'miracle leaves,' are a powerhouse of essential vitamins like A, C, E, and B-complex, offering superior absorption in their ...

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may ...

Eat more of these whole foods loaded with vitamin C to support your immune system instead of taking a supplement, dietitians say.

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

Fish oil is rich in omega-3 fatty acids, which provide a number of health benefits. Just be careful not to combine fish oil with these other drugs and supplements.

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

Say goodbye to cracked, irritated, flaking skin with these body creams from Necessaire, Philosophy, Homecourt, and more.

29-year-old Abby no dey receive pure dose of trout sperm. Dem dey inject di lower part of her face wit tiny fragments of DNA, ...

Vitamin E is a significant nutrient for aiding liver and gut health. Dr Joseph Salhab, a gastroenterologist and health ...

Moringa is becoming a popular winter superfood because of its rich nutrients and brain-boosting benefits. Many people turn to ...

Jaggery offers significant skin benefits due to its rich content of minerals, vitamins, and antioxidants. It combats aging, ...