I knew I really wanted a spot outside to relax like I was on vacation at a spa resort. I craved a quiet, calm place to find ...

Principles For Life by Miyamoto Musashi (Dokkodo) "Meditations" by Marcus Aurelius ...

And finally, practicing Tai Chi is linked to a longer life expectancy. A 2013 study in Shanghai followed a staggering 61,477 men for five and a half years found that those who regularly did Tai Chi ...

Danica Patrick shares insights on the ego's role in her trailblazing racing journey and personal growth beyond the track.

The Down to Earth festival answers a pandemic-era call for changes in the performing arts, offering free events in city parks ...

Getting up and running with the Galaxy Ring is easy – open the case next to your Samsung phone, and you’ll get a prompt to ...

Headspace is great, but it has its issues. If you're looking to make the switch, these are the four alternatives I recommend.

Nestled in the verdant hills of Bangor, Pennsylvania, Columcille Megalith Park offers exactly that magical experience – a sanctuary of towering stones and spiritual energy that transports visitors to ...

Immersing yourself in nature has repeatedly been shown to reduce stress and anxiety, but it could also have serious benefits ...

Here are 4 tips he shared for older adults for better mental health: Being alone and lonely can be bad for your mental health ...

Reading Pops Big Band concert, Green Valley Chateau Tent, 160 Green Valley Road, Lower Heidelberg Township, 7 p.m. The Big Band performs music from the Swing Era all the way up to more contemporary ...

Identifying ungodly counsel is easy sometimes. But most times it requires spiritual discernment. It is easy when they come ...