A mother is expressing her frustrations after surveillance footage showed her five-year-old daughter walking alone and ...

Baltimore County leaders are shifting some of their focus to two communities in Towson dealing with a rat infestation.

A Birmingham woman has died after being struck by a vehicle on Interstate 59/20, in Birmingham on Monday. Kenda Monique Jones ...

Dustin Ohm is back in custody after walking away from a Columbus hospital nearly three months after reportedly shooting at ...

Amidst all the advice about progressive overload, running a faster 5k and jump training, walking just a bit faster might seem ...

And, depending on the intensity of your routine, walking as an exercise staple can have both noticeable physical and mental ...

At least, that’s the major takeaway from a new study published in the journal Nature. Researchers discovered that moving from ...

Picking up the pace of your walk significantly increases energy expenditure. Power walking means moving at a brisk 3–5 mph, ...

Just start. That’s the message for people thinking about walking for physical and mental benefits. From the moment you begin, ...

When you only have 15 minutes to spare, one of the best things you can do for your health is to go for a walk. Time spent ...