How's your energy today? Let's chat about a trend that's more than just a fad—it's a reminder of the essentials, of ...

Opening on Friday at the historic Iao Theater, Maui OnStage’s production of “A 1940s Radio Christmas Carol” promises a ...

Prepare yourself for the horror event of the year with our comprehensive ranking of all 10 haunted houses and five scarezones ...

The Historic Oregon Creek Covered Bridge near Murphys, California is exactly that kind of delightful surprise. This isn’t just another roadside attraction – it’s a wooden masterpiece that’s been ...

Uncover fascinating secrets and hidden history behind Pennsylvania’s most unique tunnel, a remarkable landmark filled with mystery and local charm.

Scientists at UC San Francisco put AI to work analyzing study participants’ gaits, then had it develop personalized brain ...

Walking stimulates the digestive system, helping food to move through the stomach and intestines more efficiently. This can ...

This autumn, Harjula Hospital in the North Savo Wellbeing Services County piloted an innovative rehabilitation method that ...

Objective Walking interventions in healthy populations show clinically relevant improvements for many cardiovascular disease (CVD) risk factors. We aimed to assess the changes in CVD risk factors and ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...

Background Sedentary behaviour is associated with impaired cognition, whereas exercise can acutely improve cognition. Objective We compared the effects of a morning bout of moderate-intensity exercise ...

Have you seen couples walking in silence? It's the "silent walking" trend, and it's not sad. Discover why it's a powerful ...