Originally developed for diabetes, GLP-1 drugs like Ozempic are showing remarkable potential in combating addiction. Emerging ...

A WOMAN who turned to “skinny jabs” to achieve her dream body has revealed how she’s been left with “clumps” of hair loss and ...

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair exercises. Sound too good to be true? We have proof this simple exercise routine ...

A controlled experiment to determine the elastic limit and ultimate tensile strength of the Stretch Armstrong toy ...

The ‘winter uglies’ is a term that women have coined online and it’s all to do with the way the gloomy winter months can ...

Women over 50 face unique challenges with belly fat due to hormonal shifts and declining muscle mass. Registered dietitian ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Tridev Pandey and Sohina Singh, trusted by stars like Kartik Aaryan and Sanya Malhotra, are redefining fitness with ...

PROPPED up on the clinic table, Gemma Hall-Durham looked in the handheld mirror at the dots highlighting places on her neck, ...

Irina Shayk made heads turn when she stepped out with bleached eyebrows for the launch of photographer Solve Sundsbo's 2026 Pirelli Calendar in Prague Nov. 14. See her jaw-dropping look.

As we head into 2026, Wolfson Brands’ Tony Stevens has identified the top and most effective male fat burner supplements available from the company's line up.

Zetech Sparks head coach Maurice Obilo admitted that his girls were caught in the wind of the weight of the stage they were playing in, after a 75-61 defeat at the hands of Burundi's Les Hippos in ...