4d
Olympic gold-medalist Rowdy Gaines has tips for older swimmers, or if you're returning to the pool
If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...
If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...
PregaTips on MSN
From Prenatal Yoga to Strength Training
Movement during pregnancy supports your body as it changes. The right kind of exercise can help reduce swelling, improve ...
Olympic gold medallist gives 5 key tips for older swimmers returning to the pool - If you’re an older swimmer or returning to ...
One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback