Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

The Colgate Men’s and Women’s Swim and Dive teams held a meet at home against Marist for Breast Cancer Awareness Weekend on ...

One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...

Taper is a much-loved word in the swimming world, as it marks the chances for the body to rest and prepare for peak ...

Olympic gold medallist gives 5 key tips for older swimmers returning to the pool - If you’re an older swimmer or returning to ...