Traditional weight management methods, like restrictive diets and time-consuming exercise regimens, can feel impossible to ...

Ready to meet your weight loss goals? Here's the ultimate lowdown on hacks to get you there, from eating more protein to ...

“We found that combining a better diet with more physical activity is an effective way to improve not just weight, but how ...

A SLIMMER from Hartford who lost nearly four stone in just nine months is celebrating with a half marathon in the Arctic under the midnight sun. Claire James was exactly 16 stone in January, but by ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.

Wondering what’s behind Luka Dončić's weight loss? This piece uncovers how the NBA star revamped his diet, training, and ...

An AI-driven lifestyle app matched human coaching for weight and A1c targets in adults with prediabetes while engaging more ...

Weight-loss drugs are coming for a new kind of customer. “You don’t need to be obese to start a GLP-1,” reads an ad from a telehealth startup, the words scrawled in icing on a cake. Another one ...

A new oral GLP-1 medication can help adults with obesity and type 2 diabetes lose more weight and improve their blood sugar ...

PULLING up to the McDonald’s drive-through, Heather Floda waited for the intercom to crackle before reeling off her order.

In Márquez’s personal training plan for tackling his next goal – a sub-60-minute Hyrox – his focus is on building muscle and ...