A 16-week trial found more weight loss among subjects on a low-fat vegan diet in comparison to a Mediterranean diet.

Doctronic reports that while Ozempic and similar GLP-1s aren’t physically addictive, psychological dependence may occur.

When Kim Kardashian announced she lost 16 pounds in three weeks to wear Marilyn Monroes iconic “Happy Birthday Mr President” ...

Ready to meet your weight loss goals? Here's the ultimate lowdown on hacks to get you there, from eating more protein to ...

Traditional weight management methods, like restrictive diets and time-consuming exercise regimens, can feel impossible to ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

A new oral GLP-1 medication can help adults with obesity and type 2 diabetes lose more weight and improve their blood sugar ...

Meghan Trainor’s weight loss journey began with a health scare during pregnancy. “I’m getting a lot of hate online just ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

“People can say what they want," the 28-year-old said Jason Davis/Getty Savannah Chrisley said she currently weighs 160 lbs. and wants to get down to 135 lbs. The 28-year-old previously tried ...