If holiday planning makes you feel tired, there may be good reasons for it. Here’s how to sort out ordinary holiday stress ...

Researchers at University of California, Davis Health found that people with anxiety disorders had approximately 8% lower ...

Bulimia nervosa, a severe eating disorder, involves cycles of binge eating followed by unhealthy compensatory actions like ...

Sufficient rest is essential for maintaining your mental and physical health. But what if the way you sleep causes your ...

Maintaining a constant online presence can result in excessive social comparison, disrupted sleep, fragmented attention and ...

Medically reviewed by Melissa Bronstein, LICSW Key Takeaways Magnesium may reduce anxiety symptoms by improving sleep quality ...

Individuals in caregiving roles often experience health-related anxiety. Here is how that might look and what can be done ...

By Dina Gavarieva A new study has added an important piece to the puzzle of depression – and why women may be more vulnerable ...

On Children’s Day, a doctor, a counsellor, and a parenting coach explore the causes and effects of rising anxiety among ...

The holiday season causes some to feel particularly overwhelmed, and learning how to manage stress — irrespective of season — ...

Autistic kids are far more likely to think about and die from suicide than their neurotypical peers. Autism researchers and ...

The TV and radio presenter has spoken out for the first time about the massive changes she has seen in herself.