Tai Chi is becoming increasingly popular in the wellness and fitness world. More and more people are looking for simple ways ...

Chinese researchers said their study found tai chi to be as effective as talk therapy in long-term easing of insomnia in ...

Researchers compare the efficacy of Tai chi with cognitive behavioral therapy for the treatment of chronic insomnia.

Tai chi is an effective alternative approach for the long-term management of chronic insomnia in middle-aged and older adults ...

“Our study supports tai chi as an alternative treatment approach for the long term management of chronic insomnia in middle ...

Nearly three-fourths of Americans oppose cutting federal jobs and programs focused on mental health services, opioid ...

Tai chi walking is an ancient practice of slow, purposeful steps that studies show can lower heart stress hormones and ...

RISING Moon Tai Chi School celebrated its ten-year anniversary with a day that brought together friends and family to watch ...

While Trump has never explicitly stated this odd theory in his own words in public, sources say it’s a belief he’s held since ...