More than half of women feel unsafe running or exercising outside come nightfall, according to research – but there’s very ...

The double Olympic champion rower and mum-of-three opens up about how her training has changed and parenting non-negotiables.

A personal trainer has revealed women's activewear brand Sweaty Betty offered her a settlement of £4,000 over a disputed ...

Why women should keep on running after dark – it’s safer than we think - IN FOCUS: More than half of women feel unsafe ...

Moms are overstimulated, exhausted and over it. These calming gifts for women are the holiday gift-giving antidote.

I put this bra through its paces for two months to see what all the hype is about.

Welcoming the nation, the Tigers are prepared to defend their home turf Saturday in the NCAA Cross Country Championships.

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, ...

From recovery tech to self-care treats, these wellness gifts are perfect for every woman on your list – including you ...

We found savings of up to 54 percent on editor-tested products. You can score the Blissfeel 2 Running Shoes (which our test ...

Get fit for the Dubai Fitness Challenge. Hit the beach for your next workout at Mira Developments’ new training zones. Partner Content. Things To Do.

After 20 months sidelined with an ACL injury, Sam Kerr is finally set to return to football this weekend when Chelsea tackle Aston Villa. The Matildas captain has scored 99 career goals for the Blues.