Yoga with Kassandra on MSN

15 min Yoga for Flexibility – Day #8 (EVENING YOGA FULL BODY)

Wind down with this 15-minute evening yoga flow designed to increase flexibility. Target your hips and hamstrings with poses ...
Yoga with Kassandra on MSN

15 min Evening Yoga Stretches – Day #11 (FULL BODY FLEXIBILITY YOGA)

Unwind with this 15-minute evening yoga flow designed for full body flexibility and relaxation. Perfect for a late afternoon ...