Yoga with Kassandra on MSN

15 min Evening Yoga Stretches – Day #11 (FULL BODY FLEXIBILITY YOGA)

Unwind with this 15-minute evening yoga flow designed for full body flexibility and relaxation. Perfect for a late afternoon ...
Yoga with Kassandra on MSN

15 min Yoga for Flexibility – Day #16 (EVENING YOGA CLASS)

Unwind with this 15-minute evening yoga session, perfect for flexibility and relaxation. Day 16 of the Evening Yoga Movement focuses on stretching and releasing tension in your chest, shoulders, neck, ...