Whether you are a runner, swimmer, football player, or gym enthusiast, your body goes through a lot each time you train.

An indoor rock-climbing experience right near LAX, Sender One lets you enjoy the thrill and sport of climbing all year long. With yoga and other fitness programs, you can get a ...

With a community of hikers around her and a commitment to outdoor adventure, "One More Mountain Marcia" is still climbing and ...

Researchers at the University of Innsbruck and Schoen Clinic Roseneck report that structured therapeutic climbing sessions ...

Just when you crest one peak, another rock-climbing gym opens in Philly. Why it matters: Rock climbing is no longer just a ...

These poses can help you doze off with ease at bedtime.

Jeff Harmon took on Africa's highest peak with over 130 helpers and learned to let go of his plans when the mountain had ...

Creating your own opportunity to go beyond the 40-hour work week, spending time with and for yourself while connecting to ...

Sheria Rainey thought she was doing everything right: climbing the corporate ladder in public relations, teaching and human ...