Twins easily communicate with each other, which has good and bad consequences. Parental favoritism can create competition, ...

Food nourishes our bodies, but certain types have the potential to enhance mental activities. What we eat may influence our ...

Here’s why seasonal stress and family dynamics reactivate past traits, and how to stay aligned with the person you’re ...

Laughing helps us cope. Laughing reduces stress, tension, and anxiety. Laughter eases fear and anger. Laughter helps us ...

Families in tough neighborhoods face stress that shapes parenting and siblings. Support that honors familism and respeto ...

Since your emotions and behaviors are caused by your thinking, the first step involves identifying the beliefs that are ...

Two men start fighting on a crowded plane. What happens next illustrates human complexity—and the dangers of snap diagnoses ...

After each session with a dating app, write down how its use makes you feel. If you are spending a lot of time on the apps ...

Many struggle more than expected when adult children make changes, especially for the holidays. To adapt and stay close, here ...

You don't need to suffer through the holidays during a divorce. Here are some tips for having a "less bad" experience when ...

What if the brain prepares your actions before you ever “decide”—and what does that really mean for free will?

When politicians “flood the zone” with information, important news can get lost. Critical ignoring is a cognitive strategy ...