New research reveals how tiny environmental cues—most of which you don't even notice—can dramatically change your behavior, ...

Twins easily communicate with each other, which has good and bad consequences. Parental favoritism can create competition, ...

Food nourishes our bodies, but certain types have the potential to enhance mental activities. What we eat may influence our ...

Here’s why seasonal stress and family dynamics reactivate past traits, and how to stay aligned with the person you’re ...

After each session with a dating app, write down how its use makes you feel. If you are spending a lot of time on the apps ...

Families in tough neighborhoods face stress that shapes parenting and siblings. Support that honors familism and respeto ...

Laughing helps us cope. Laughing reduces stress, tension, and anxiety. Laughter eases fear and anger. Laughter helps us ...

Two men start fighting on a crowded plane. What happens next illustrates human complexity—and the dangers of snap diagnoses ...

Since your emotions and behaviors are caused by your thinking, the first step involves identifying the beliefs that are ...

You don't need to suffer through the holidays during a divorce. Here are some tips for having a "less bad" experience when ...

Many struggle more than expected when adult children make changes, especially for the holidays. To adapt and stay close, here ...

Online stocks, options, or cryptocurrency trading can resemble gambling. Traders may insist their skills protect them, but ...