Cinnamon is loaded with antioxidants and, in theory, could improve sexual functioning. Find out how cinnamon affects hormones ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

Balance exercises can help older adults prevent falls and accidents when walking. Learn how to use chairs and walkers to ...

Double eyelids mean you have a crease on the upper part of your eye. Some people have a blepharoplasty surgery for cosmetic ...

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

Brief sun exposure may help your body produce vitamin D, but experts still recommend getting vitamin D via diet or ...

Taking too much magnesium can cause a range of side effects and in some cases can lead to life-threatening toxicity. Learn ...

There are claims that mouthwash raises blood pressure, increases cancer risk, and disrupts your oral microbiome. Experts ...

Watermelon provides loads of health benefits, which you'll likely notice if you start eating it regularly. It can help you ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. Learn whether seed oils are ...

Weight loss from Ozempic may make the penis appear larger by reducing fat around the pubic area, but the drug itself is ...

Nutrients in milk, such as protein, calcium, and vitamin D, support bone development, especially in children. But there are ...