FDA officials said in April that they plan to eliminate these dyes from the U.S. food supply as well.

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly ...

In fact, migraine is a leading cause of disability for women under 50, says Fred Cohen, MD, an assistant professor of ...

So, both experts agree that there is no hard and fast rule on what proper running form is. Generally, the best form is the ...

There are a few things a romance movie heroine must always have: the overflowing walk-in closet stuffed with beautiful ...

Lifting heavier for a shorter amount of time can help to stress your muscles (a.k.a. working your muscles hard to get gains), ...

I decided to scale back on running and turned to strength training workouts because I wanted to lose weight and grow muscle ...

Beyond the bone structure of the feet, the musculature can be greatly impacted as well. Ballet dancers, more so than other ...

Now, a groundbreaking study from researchers at Boston Children’s Hospital and Harvard Medical School is offering a potential ...

In the short-term, tanning significantly exacerbates skin conditions since sun rays weaken the skin barrier, triggering ...

Plus, it also helps regulate blood sugar and metabolism.

A perfect day in retirement for Sylvia Fowles goes a little something like this: Meditation right when she wakes up at home ...