Regular, moderate-intensity exercise helps maintain crucial vitamin D levels during the darker months – even without weight ...

Alison Hammond has revealed the reason why she didn't want to use weight loss injections before managing to drop an incredible 13.5stone without them.

A new study reveals how a simple chocolate bar could be the secret weapon for losing weight and gaining muscle.

Ohio Attorney General Dave Yost sent letters to 14 medical spas warning them to stop making false or misleading claims about ...

The weight-loss drug Wegovy slashes the risk of heart disease even before people shed many pounds, data suggests.The drug, which contains the active ingredient semaglutide, works by reducing food ...

Most opera directors were fascinated by Maria Callas, even though her voice had them divided. Also, back when a larger ...