Several large studies cited by NYT show that low- to moderate-intensity exercise in the hours before bed generally does not ...

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Alex Gordon, Matt Kemp, Ryan Braun and Cole Hamels are among the dozen new players up for consideration in Cooperstown.

When it comes to exercise, many of us assume that the harder we work, the more calories we burn. But some of the most popular ...

Retirement affects people very differently. Some hit their 60s and thrive—more joyful, more relaxed, more socially connected ...

W Punta Cana, the very first all-inclusive resort for Marriott Internationalʻs stylish W brand, is already a stand-out for ...

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But actually carving out time for resistance workouts alongside regular runs can ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

We've spent the past 12 months testing and reviewing hundreds of hardware and software products across 18 key technology ...

In addition to greenlighting a spinoff for the Taylor Sheridan-verse drama, Paramount+ announced an early renewal for Season 4.

Apollo Hospitals neurologist Dr Sudhir Kumar responds to Deepinder Goyal’s “gravity-ageing” hypothesis with 10 lifestyle ...