I was having a great conversation with one of our fit, longtime members about VO2 max. I told him that I should do a column on it. When you Google VO2 max, it states: VO2 max is the measure of the ...

We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free way to assess your heart health? This simple activity is now being recognized ...

An immigrant teen with legal US status was detained by ICE after getting into a fight with her brother. John Moore/Getty Images More than one in three new U.S. Immigration and Customs Enforcement (ICE ...

KANSAS CITY, Kan. — Don’t blame 23XI Racing driver Tyler Reddick if he’s nostalgic about his team’s past performance at Kansas Speedway. In 2022, when NASCAR transitioned to the Gen 7 car in the ...

The U.S. Air Force is introducing a two-mile run and physical fitness assessments every six months in an updating of its fitness test. The Air Force publicized changes to its Physical Fitness ...

Get ready to go that extra 2,640 feet. After months of rumors, the Air Force confirmed on Wednesday that a new service-wide physical fitness test will include a 2-mile timed run. The service also said ...

Exercise tests are valuable tools in horse fitness evaluation, as they provide a mechanism for assessing a range of body systems (1). Measurements of cardiorespiratory and metabolic functions during ...

The Air Force is likely to up its fitness standards, including the addition of a 2-mile run and twice-yearly testing, Air Force officials confirmed to Task & Purpose. “Yes, PT changes are coming,” ...

Air Force Master Sgt. Caige Chapman, 81st Operational Medical Readiness Squadron, independent duty medical technician, participates in memorial push ups during Warrior Day on Keesler Air Force Base, ...

NASCAR’s Next Gen era has brought plenty of excitement and unpredictability, but sometimes raw stats still reveal clear trends—and fan frustrations. With the 2025 AdventHealth 400 at Kansas Speedway ...