One is that junk food can immediately cause blood sugar spikes, which have been tied to negative moods, stress and anxiety.

It’s no surprise that Gen Zers love their nuggs and glizzies — research suggests that about 62% of their calories come from ...

Half of the cheap-and-tasty paradigm that makes junk food so appealing is collapsing: Many of those guilty-pleasure treats aren’t so cheap anymore. More than any impact weight-loss drugs like Ozempic ...

Alice Callahan, a reporter for the Well desk, explored the history of ultraprocessed foods and how they became a major threat to our health. By Sarah Bahr Frozen meals were a staple of Sarah Bahr’s ...

Picture this scenario: You're sitting on the sofa with a bag of pretzels, cookies, or your favorite salty or savory snack of choice. You eat one, two, just a couple more, and before you know it, you ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

The metabolic tug-of-war: Exercise versus ultra-processed diet. Voluntary exercise exerts an antidepressant-like behavioral effect and attenuates metabolic dysregulation in rats fed a cafeteria diet.

The Goop founder opened up to British Vogue in an interview for the publication's November cover story Victor Boyko/Getty Gwyneth Paltrow's most recent junk food indulgence was chocolate-covered Oreos ...

One recurring (and vexing) problem with nutrition research is how inaccurately many studies are communicated. This is most likely to happen on social media and dubious online “media outlets,” but it ...

What does a complete 2-day junk food diet consist of? It Sits on a Vast Haul of Mineral Wealth. Now This Arctic City Must Be Moved. Car crashes and rammings take center stage in immigration crackdown ...

Gov. Mike Kehoe says the alteration prioritizes healthy foods and nutritional value. It would restrict the use of SNAP benefits to purchase candy, prepared desserts, soda and other drinks. The state ...