Bollywood stars Akshay Kumar and Tiger Shroff turn heads as they walked shirtless during their Juhu beach edition of 'Ocean 9 ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Zachary Perez credits a free 15-minute video for improving his core strength and removing his neck, back, and shoulder pain.

15 Minutes Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the day Buddha Tribe is your online free music provider for your entertainment ...

Working out first thing in the AM jumpstarts your metabolism, helps regulate hormones, and establishes an all-around positive vibe for the rest of the day. “For older adults, morning movement improves ...

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself – and you only need six minutes. It's a quick ...