In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in ...

I love a good walk, but time and childcare restraints mean that I don’t get out in the fresh air as often as I’d like. So when I came across a short walking workout from one of my favorite fitness ...

Walking A personal trainer says this 30-minute walking workout will increase your calorie burn and enhance your joint mobility Walking Forget 12-3-30! Try this 12-3-15 walking workout if you’re short ...

This is read by an automated voice. Please report any issues or inconsistencies here. A walking method developed in Japan is gaining worldwide attention as a low-impact but powerful way to improve ...

ST. JOSEPH, Mo. (News-Press NOW) -- Local residents and businesses have raised nearly $34,600 before the annual Walk to End Alzheimer’s, on Saturday morning at St. Jo Frontier Casino. More than 300 ...

OMAHA, Neb. (WOWT) - Dozens of people took advantage of the nice weather this morning and took a walk through the park to raise funds for senior centers, sponsored by the Nebraska Office on Aging. In ...

You may have seen people walking backwards on the treadmill at the gym—sometimes on an incline, and sometimes flat—and thought they looked absurd. But they haven’t lost their minds. They’ve just ...

Age-related balance changes, muscle weakness, and vision problems can increase the risk of falls and injuries in older people. Regular balance, strength, and cardio exercises can help reduce this ...

President Donald Trump was spotted Tuesday morning on the White House roof for a roughly 20-minute walking tour. Trump and a small group of men, including architect James McCrery, walked around the ...

It may be the mark of the beast, but for those who are trying to get fit, “6-6-6” is also a subtle shortcut to beast mode. The viral 6-6-6 walking challenge is a flexible daily fitness routine that ...

The Army’s counterdrone mega-exercise in Europe isn’t over, but at least one thing seems clear: senior officers need more data training. For the past five months, Project Flytrap has assembled U.S.