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If cities matched New York City's walkability (89), that number could rise to 47 million. One group, however, did not see a step-count bump: women over 50.

People who moved to cities with better walkability logged about 1,100 more steps per day and were nearly twice as likely to meet exercise goals, a study said.

Cities are assigned scores from 0 to 100; for instance, Seattle’s 74 means it’s “very walkable.” It may seem self-evident that in cities and towns with better scores people tend to walk more.