When Heather Liebhauser’s daughter, Gwyneth, was diagnosed with a brain tumor during her senior year at Redwood High School, ...

The Jingle Bell Run returns to New Baltimore for its 44th year Dec. 7.

Runners and walkers eager to add sparkle to their stride can join the Twinkle Trot 5K on Sunday.Participants will dash ...

The Saints Santa Run returns Dec. 6 with festive races, family activities and Midtown deals to support the Downtown OKC Partnership.

In TODAY.com's Expert Tip of the Day, an epidemiologist reveals how much you need to walk a day to protect your brain's health, based on his own research.

The training continues up to a 5k race Nov. 29, a fundraiser for St. Brigid's Roman Catholic Church in Westbury.

For one month, I took on the challenge of walking an hour a day, six days a week, at 6 a.m. or 6 p.m. Here's what I noticed, and whether or not I'd recommend it.

Join the Cave Creek Unified Education Foundation for Run the District on Jan. 24. Enjoy a 5K run/walk, kids fun run, pancake ...

For more than a decade, Disney’s 'Be Well' Holiday 5K unites cast members and their loved ones. Here's why some participated ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels tackling every distance. The plans vary depending on your goals. Runner’s World+ ...

Burn more calories than running after 50 with five standing strength moves that build muscle and boost your metabolism.

Christmas lights will line the course Dec. 7 for the Holiday Night Lights 5K and Fun Run in Wentzville. Wentzville's Rotary Park has been home to the Holiday Night Lights Christmas Lights drive-thru ...