Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

The 1980s brought a lot of health trends that seemed like great ideas at the time. You might recognize some of these habits ...

Fitness icon and TV legend Mr Motivator is bringing his boundless energy to Leeds, promising an evening of music, movement, ...

As with most things in life, Portland’s reputation is mostly a matter of where you point the lens. But just as President Donald Trump and his administration have hammered the drums of war over nightly ...

On Sunday, November 9, roughly 20 people met outside Portland’s Immigrations and Customs Enforcement facility for an aerobics ...

At 68, president-elect Catherine Connolly is showing us how to age well. During her campaign, she impressed with her sharp keepy-uppy skills, shooting basketball hoops, and cycling around her native G ...

PORTLAND, Ore. (KOIN) — Doctors, nurses and even aerobics fans engaged in protests outside the Portland ICE facility Sunday afternoon. The first planned event called on Portland healthcare ...

The bodies of an 87-year-old man and his 84-year-old wife were found in their apartment in Toyonaka City, Osaka Prefecture, on Friday. According to police, there were no visible injuries on the couple ...

Reagan-era nostalgia reached its apex with Stranger Things because the 1980s are iconic for a reason. Something shifted in the pop culture landscape with the emergence of MTV and home video games, and ...