Growing up in the 1980s pretty much guaranteed that fewer rules and a whole lot more freedom were welcomed inevitabilities.

Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

Kerry Washington was joined by Orlando Bloom, Katy Perry, Shaquille O'Neal and others working up a sweat while exercising their right to vote Kerry Washington has an important message for her fans ...

Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics boom, she knows a thing or two about fitness trends and which exercises ...

A new BuzzBallz flavor "inspired by the over-the-top glory of the 1980s" is heading nationwide. The ready-to-drink cocktail brand, which has gone viral for its uniquely shaped containers and oversized ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

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Jane Fonda wears many hats: Oscar winner, Emmy-winning TV star, political activist, and exercise pioneer — still. The 87-year-old actor paved the way for the at-home exercise industry almost 42 years ...

To some younger Gen X-ers and older Millennials, the name Tamiya is synonymous with nostalgic afternoons wiled away at workbenches or in the dirt. Kids would assemble their remote-controlled Wild One ...

Katie Austin has followed in her mother’s footsteps, becoming a bona fide fitness and nutrition guru. Her efforts have kept her in top-top shape, landing her in the Sports Illustrated swimsuit issue ...

There’s no time capsule quite like an ’80s aerobics class. “Physical,” the Apple TV+ series starring Rose Byrne as an aerobics instructor whose punishing inner dialogue reflects an era before body ...