Once you put people into categorical boxes, you are inviting them to see history as a zero-sum conflict between this group ...

The mind, like a field, will grow whatever you plant—weeds or a beautiful harvest. Learn how to stop planting toxic thoughts ...

Here are three ways couples can create fulfilling relationships by putting in the intentional work to help them flourish.

Talk to someone you trust —like a friend, therapist or colleague—since isolation exacerbates burnout. Once you regain some ...

Related: A Psychologist Is Begging Parents and Grandparents To Prioritize This One Surprising Thing Each Day Grandkids aren't ...

Most of us are not avoiding the work. We are avoiding the wave of emotion that arrives before the work, and learning to ...

The Danish author Solvej Balle’s experimental opus reframes the tedium of contemporary life as a source of unexpected wonders ...

Strong couples don’t communicate perfectly; they simply try their best every day. They talk honestly, listen carefully, and ...

Psychologists explain how to stop feeling overwhelmed using science-backed techniques that help lower stress and improve mood ...

A new dating trend called curveball crushing is gaining popularity. It describes falling for someone completely unexpected, ...

The holiday season can be a warm and joy-filled time with family and friends. However, many people report elevated stress ...

"It's reminded me that you don't need a perfect time or a big experience to enjoy life. Instead, joy can be found in the ...