The former Sioux City East great and 2016 Olympian ran 4:20.30 on the 200-meter banked track at the Boston University-Track & ...

Under the leadership of owners Adam and Akilah Williams, a new D1 Training location has opened in Westside Atlanta.

Congratulations to Adam Wittbrodt, of Level Up Fitness and Training, for being named one of Midland County's top leaders!

Adam Peaty redefined what was possible in the ... To develop serious strength and power in one fell swoop. As a fitness fanatic who wouldn’t mind a slice of Olympic athleticism, I asked Peaty ...

WINNECONNE (WLUK) -- Brody Schaffer had a stellar a junior season this past fall combining for 48 touchdowns in leading Winneconne to a 12-1 record a state semifinal appearance. His season caught ...

But I guess Korn‘s guitarist James “Munky” Shaffer wants to prove me wrong because he’s coming out with a new cologne. Yeah, we’re getting some of that Munky aroma. Shaffer’s doing this through a ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Saskatchewan Roughriders general manager Jeremy O’Day has said he expects to be “less active” in free agency this year compared to last year. However, that doesn’t mean the CFL club won ...

founder of Adam Sanford Fitness. His favorite move to do that? Holding plank on a BOSU ball. It’s more challenging than a normal plank where your hands are on the floor because the BOSU tests ...