While the right mattress for your needs is crucial for a good night’s rest, placing it atop an adjustable base can also be a game-changer for your sleep quality—especially for those with chronic pain, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

On November 3, it was revealed in an SEC filing that Julie Bushman pursuant to Power of Attorney previously filed., Board Member at Bio-Techne (NASDAQ:TECH) executed a significant exercise of company ...

Your hips are the command center of your body. If they are tight, weak, or dysfunctional, it doesn't just affect your ability to touch your toes—it sabotages your squats, stalls your running speed, ...

We love to prioritize big, forward-facing muscles like the quads, glutes, and hamstrings on leg day. And while it's important to strengthen those powerful movers, you shouldn't forget the smaller ones ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested. I’m PCMag’s senior writer ...

Waking up early has several benefits, including giving you more time in the morning, reducing your risk of chronic conditions, and enhancing concentration. Read on for more benefits of waking up early ...