Kelly Matsunaga didn’t have any work experience when she got divorced, but she managed to turn her hobby into a business to ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't ...

Samsung Health users can get one free video from each of seven workout categories per month, or subscribe for more access.

We all want to keep fit and healthy, but not everyone has the means, whether in financial or schedule terms, to get to a gym class. That often means that many of us choose to work out at home.

I f you want to strengthen your core but feel uninspired by your usual sit-ups, this three-move Pilates workout could be just ...

Samsung Health now offers iFIT guided workouts on Galaxy Watches, featuring HIIT, yoga, strength, and more with real-time ...

Samsung Health is adding iFIT's video workouts across HIIT, yoga, strength, and more, plus the option to score free ...

If you’re looking to relax, recharge and play in a beautiful countryside location, this luxury resort in Catalonia ticks all the boxes ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

Here are the three best exercises for building muscle, according to research (and experts): Squats “mimic many of our ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

The Galaxy Watch platform of smartwatches is getting guided workouts thanks to Samsung's new partnership with iFIT, the ...